3.5

Wednesday, February 13, 2013 | post a comment {0}

Wooooooo, did 30 minutes of cardio tonight! Ran on the treadmill on 6.0 for 20 minutes, then walked on 4.0 for 5 minutes, then ran the last 5 minutes on 6.5.

It doesn't seem like much but I feel accomplished c: Did 5 minutes of ground dips and stretched afterwards. I'm so pumped and tired at the same time.