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Wednesday, March 6, 2013 | post a comment {0}

Today I woke up really late and didn't have time to make breakfast before school. I decided that getting school breakfast was better than no breakfast. I was having major cramps so I really wanted something warm. I ended up getting the sausage, egg and cheese English muffin sandwich. Now, I realize in hindsight any idiot should know that is probably the worst choice of them all. But really. Worst. Decision. Ever.

510 calories. 510 CALORIES. 35 GRAMS OF FAT. Oh my god. Why are they allowed to serve that kind of shit to kids? I thought the school had guidelines as to how much calories and fat our food is allowed to have. Oh well. I can't blame anyone but me. It was my own choice to choose such a bad option and all I can do now is own up to my stupidity and partially balance it with running tonight. Damn.

In other news, for lunch we went to Starbucks. I got a tall white chocolate mocha (bad) and a spinach feta breakfast flat (semi-bad). It was wheat-looking, doubt it was whole grain though, with spinach, feta cheese and a fried egg. I think there was a lot of butter. Ugh not a good choice either. I would like to blame my period and allergies (?) for making me feel so lousy. I also didn't drink any water today, so my head hurts. My body's deteriorating guys halp. Sigh.

Reminder to self: These failure and how I feel right now is enough reason to want to switch to healthy, whether weight loss comes with it or not.

It was a day of bad choices, man. Bad, bad choices. But there's no point in beating one's self up about it. The only way to truly fix this is to workout and make note for the future. Cardio cardio cardioooo tonight.

For dinner I think I'mma go with a salad. I'm drinking a cup of skim milk right now and I think I'm growing pretty fond of it. Nice. We did yoga sculpt in gym again and god it was so much harder than Monday x_x Our teacher lead it today, rather than the other teacher, and it was a lot more challenging. Unfortunately, I still didn't have that good feel of working out afterwards. I don't know wat it is, but my new personal fitness teacher just doesn't have the great workouts that my old teacher did.

IN ANY CASE. Work out tonight. It must happen in some shape, place, or form. I feel so ick.